The Wolf and the Baby Dragon - written and told by Avril McDonald
Managing worries and calming down - building response (ability)
6 min story video
Recommended ages: 4 - 8 years
Self-Regulation/Building Emotional and Physical Resilience
Click here to download the 'Stars in the night' poem
Click here to download the 'Feel Brave stretches' poem
Read ‘The Wolf and the Baby Dragon’. Talk about what we can do if we feel worried to help us calm down How are some ways that we can calm ourselves down if we feel worried or upset? How can you help others calm down if they are worried or upset? Talk about ways to change our emotional channel if we feel upset (e.g. exercise or thinking about the things we love).
Senior School: Write out the ‘Stars in the Night’ Poem and the ‘Feel Brave Stretches' Poem. Do the stretches poem once a day every day for one week. Learn one of the poems off by heart and teach it to a younger child.